Thai Massage for Health

Once enjoyed only by Thais but now gaining a worldwide following thanks in part to its popularity in the ever-increasing number of Thai spas, legions of visitors to Thailand are discovering the holistic benefits of traditional Thai massages.

First time recipients are often amazed at its rejuvenating abilities, especially after a cramped, long-haul plane ride or a tense day hunched over their computers at work. Many people may think of massages as self-indulgent pampering, but Thai massage’s surprising rejuvenating abilities come from the fact that it is actually a holistic therapy with ancient roots in traditional medicine and has been practiced over the centuries as a form of healing.

Like many aspects of Thai culture, traditional Thai massage derives its origins from ancient India, and arrived in Thailand through Buddhist missionary monks who were also trained as healers. Along with the spread of Buddhist faith, the traditional massage techniques gained popularity for their abilities to relieve ailments like backaches, headaches, tension, and fevers.

Thai massage technique is based on the concept of invisible energy lines running along our bodies. It is linked to the ancient Indian yoga philosophy that our life energy is supplied to our bodies along 72,000 lines that run along our bodies. That’s why some of the stretching poses of Thai massage resemble the stretching poses of yoga – to give the body the same holistic benefits. Thai massage focuses on ten key energy lines along our bodies and uses pressure techniques to release the blocked energy along those lines.

Statues at Wat Phra Chetuphon (or Wat Pho) temple illustrate various postures featuring methods of self-massage known as 'Hermit's Self-massage' techniques evolving from yoga poses.

Along with releasing blocked energy, there’s a spiritual element to Thai massage as well. It’s believed that the masseuse is healing the recipient by giving love to the patient through his or her hands. Back in ancient times, the masseuse would say a prayer to centre the mind in a meditative mood before performing a healing massage. This meditative awareness gives the masseuse the power to sense the energy flow and blockages in the recipient’s body so that the ailing parts can be healed. When done properly, the masseuse should feel as relaxed as the recipient, because Thai massage is supposed to be a spiritual act that nourishes both the giver and the recipient.

source : tatnews.org